Find the class that fits your life — Mon–Fri 10AM–9PM, Sat 9–11:30AM
Click any class for details. Filter by category below.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00–7:00 am | Beginners / Fundamentals |
Beginners / Fundamentals |
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| 9:00–10:00 am | Judo |
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| 10:00–11:00 am | Beginners |
Beginners |
Open Mat |
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| 11:00 am–12:00 pm | No-Gi |
No-Gi |
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| 12:00–1:00 pm | Fundamentals |
Fundamentals |
Fundamentals |
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| 12:15–1:30 pm | Advanced |
Advanced |
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| 4:00–4:45 pm | Baby Sharks |
Baby Sharks |
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| 4:00–4:50 pm | Jaguars 1 |
Jaguars 1 |
Jaguars 1 & 2 |
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| 5:00–5:50 pm | Lions / Teens |
Jaguars 2 |
Lions / Teens |
Jaguars 2 |
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| 6:00–7:00 pm | Fundamentals |
Fundamentals |
Fundamentals |
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| 6:00–7:00 pm | No-Gi |
No-Gi |
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| 7:10–8:10 pm | Beginners |
Beginners |
Baby Sharks (4–7), Jaguars (8–11), and Lions/Teens (12–15). Age-appropriate BJJ in a safe, encouraging environment.
Learn More →No experience required. Solo drills, white belt stripe curriculum, and a welcoming atmosphere for brand-new students.
Learn More →Open to all levels, white belt through black belt. Core techniques, structured curriculum, and belt exam preparation.
Learn More →For 4-stripe white belts and above. Higher intensity with live rounds and 1hr 15min sessions to sharpen your game.
Learn More →Shorts and rash guard only. Full curriculum from takedowns through leg entanglements — no gi needed.
Learn More →60–70% live rounds, 30–40% drilling and game-planning. Built for students who compete or want to.
Learn More →Your first class is free. Come in, try it out, and see why students from across Salt Lake train with us.
Book a Free Trial Class